For example, in Africa, peanuts are often called groundnuts. It can be helpful to know if different countries use different terms for certain ingredients or cooking techniques. Thai food, for example, incorporates a variety of of peanut products while Mexican and Italian foods use cheese to flavor and garnish dishes. Researching common ingredients in the cuisine can point out obvious allergens to avoid. Proper preparation before visiting an ethnic food restaurant can help allay fears and avoid unnecessary allergic reactions. Jacqueline Pongracic, division head of Allergy and Immunology at Children's Memorial Hospital in Chicago, Ill., referring to the eight most common allergies: fish, shellfish, milk, egg, soy, wheat, peanuts and tree nuts, including walnuts and cashews. "Still, the common allergens remain common," said Dr. " With kids, I wouldn't use an exotic foreign spice rub, just to make doubly sure. "You do need to be a little bit more careful," Tsai said. And imported products can increase the risk of ingesting something unknown, although Ming Tsai, an allergy advocate and owner of Blue Ginger restaurant in Wellesley, Mass., said that most manufacturers require a clear list of ingredients on their products.īut if the standards of a country's labeling system are unclear, erring on the side of caution is better.
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